Sticking to the Basics
As always, thank you for your time and for putting your health first.
Monday, November 21, 2016
Quick Fit Tip # 5: Sticking to the Basics
Alright women! Laila is going to give you some excellent and practical fitness tips to get you started and keep you motivated. Check it out!
Tuesday, November 8, 2016
Shortcuts That Work While On The Run
Wait. Wait. I know you are hungry and you claim to not have enough time to eat so you grab the first thing you see- a Pop Tart. Pause. Rewind. Now let's make time to make better choices. Here's how....
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