HAPPY NEW YEAR: Now let's get fit!

Hello all! 2015 is gone and 2016 is officially here! Whoooo hooooo! We have made it through another year, congratulations!. Now is the time for resolutions and reflecting on lessons learned. As for fitness, you guys know by know that I have your backs. That's why I have launched....
CM Fitness Consulting! Now you can take the advice I give for free a step further to benefit your health in a greater way. Check out the menu bar on the top of my blog and click CM Fitness Consulting. I owe this all to you guys who have been supporting me from the beginning. Thank you so much and I only wish to continue serving you well.

As we close out the old year and usher in a new year, I want to leave you with these words: Your health is in your control. Do what is necessary and in your means to take advantage of being healthy in order to enjoy a fruitful life. You have a lot to accomplish in this life. You will impact lives one way or another. Live well my friends and in good health. Remember, your health is in your control so take control. Enjoy the new year and don't forget to check out CM Fitness Consulting.

As always, thank you for your time and for putting your health first.