Saturday, July 2, 2016

Quick Fit Tip # 1

How to get the most out of your machine butterfly workout? Here is a quick tip for maximizing the contraction on you chest when performing machine butterfly or peck decks. Check out the quick video and let me know what questions you have. Enjoy!

                                                                    Peck Decks

Good job Danello!

As always, thank you for your time and for putting your health first.