Wednesday, March 30, 2016

Hey! Keep it Clean!

What is eating clean? It's actually easier than dieting in my opinion. Quite often do dieters fall off the wagon and eat in such a way that got them to the point of dieting in the first place. Now days the word "diet" is shunned among fitness experts. It's now more of a "change in eating habits." Call it what you want but we know the truth. The way we eat determines our health.