Saturday, January 2, 2016

Oblique Exercise

Here's a great workout with a little twist to get your obliques right. But always remember, you can do all the crunches and abdominal exercises you want....
but if your nutrition is poor, those beautiful abs won't show. Read "More Crunches Won't Help" as a good reference.



As always, thank you for your time and for putting your health first.

No comments: