Saturday, September 2, 2017

Carbing Up!

I have a confession to make. I love carbs! So many people and "food snobs" out there feel we should stay away from carbs, ha! Stop the madness. Timing your carb intake is the key but I'll Let the video do the rest of the talking. Enjoy!


As always, thank you for your time and for putting your health first. 

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