Thursday, September 15, 2016

Quick Fit Tip #3: Beautiful Lat Contraction

Here is one of the best tips I have ever heard for your lats. If you think you know all there is to working out the lats and you can learn no more, check out this video. Try the tip and let me know how it feels. Thanks Dan!

Lat Contraction
 


As always, thank you for your time and for putting your health first. 

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